Summertime is the perfect time for salads, and this quinoa salad is a deliciously healthy option. The apricots and almonds give it a sweet and crunchy flavor, while the quinoa makes it filling enough to be a meal on its own. Whether you’re looking for a light lunch or something to take to a potluck, this quinoa salad will be a hit!
Table of Contents
What is quinoa salad and its nutritional benefits?
Quinoa is a delicious and healthy option for salads, especially during summertime. It is packed with nutrients and is a good source of protein, making it filling enough to be a meal on its own. This quinoa salad recipe is also sweet and crunchy, thanks to the addition of apricots and almonds. This quinoa salad is a delicious lunch or dish to bring to a potluck. It’s light and refreshing, so this quinoa salad will be well-received if you’re seeking something substantial for supper or a light lunch!
Is quinoa fruit salad healthy?
Yes, quinoa fruit salad is healthy! Quinoa is packed with nutrients and is a good source of protein, making it filling enough to be a meal on its own. This quinoa salad recipe is also sweet and crunchy, thanks to the addition of apricots and almonds. So not only is it healthy, but it’s also delicious!
What can you serve quinoa with?
There are many different ways you can enjoy quinoa. It can be served as a side dish or in place of rice or pasta. You can also add it to soups or stews or use it as stuffing for vegetables. Quinoa is a versatile grain that can be used in many different recipes. So get creative and enjoy!
Quinoa salad with apricots and almonds Recipe
This quinoa salad recipe with apricots and almonds is a flavorful and healthy dish perfect for summertime. Quinoa is a nutrient-rich grain that provides protein and fiber, making it a filling and satisfying option for a light lunch or potluck dish. The sweetness of the apricots and the crunch of the almonds elevate this salad to new heights of deliciousness. Give this recipe a try the next time you’re looking for a healthy and flavorful option to serve!
How to Make Quinoa Salad Recipe
Ingredients
- 1 cup Quinoa
- 2 cups Water
- 1 Cucumber, diced
- 1 Bell pepper (anycolor), diced
- 1 cup Cherry tomatoes,halved
- 1/4 cup Red onion, finelychopped
- 1/4 cup Feta cheese, crumbled
- 1/4 cup Black olives,sliced
- 1/4 cup Fresh parsley, chopped
- 3 tbsp Olive oil
- 1 tbsp Balsamic vinegar
- 1 tbsp Dijon mustard
- Salt and pepper totaste
Instructions
- Rinse the quinoa under cold water. In a mediumsaucepan, combine quinoa and water. Bring to a boil, then reduce heat to low,cover, and simmer for about 15 minutes, or until the quinoa is cooked and thewater is absorbed. Remove from heat and let it cool.
- In a large mixing bowl, combine the cookedquinoa, cucumber, bell pepper, cherry tomatoes, red onion, feta cheese, blackolives, and fresh parsley.
- In a small bowl, whisk together the olive oil,balsamic vinegar, Dijon mustard, salt, and pepper to make the dressing.
- Pour the dressing over the quinoa mixture andtoss everything together until well combined.
- Taste and adjust the seasoning if needed.
- Chill the quinoa salad in the refrigerator forat least 30 minutes before serving to allow the flavors to meld.
- Before serving, give the salad a good toss andgarnish with extra fresh parsley or feta cheese if desired.
- Enjoy your refreshing and nutritious quinoasalad!
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